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New Year's Resolutions

12/29/2014

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New Year's Eve is right around the corner and it's time to start thinking about New Year's resolutions. Jenny over at the Nourished Kitchen blog give 10 Real Food Resolution Suggestions for ideas on how to eat healthy, whole foods in 2015. We particularly like #10. Give back to your foodshed and to the real food movement.

Stop by the weekly Carbondale Community Farmers Market and support the Real Food Movement here in Southern Illinois. Fresh seasonal produce, local meats, fresh baked goods, and artisan hand crafts every Saturday all year round. 


Check out the full Nourished Kitchen article here!
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Winter Greens

12/23/2014

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Wonder how our farmers keep showing up with fabulous greens week after winter week? Check out this Mother Earth News article about cold tolerant crops and learn how to best select cold-hardy varieties for winter growing.


Click Here for Full Article
Beautiful winter spinach at All Seasons Farm!                                 
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(photo by Jill Rendleman)
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